Его грызли только кожа. Не было никакого кровотечения. Могут ли эти болезни передаваться через это. Да, я согласен, но как его ИМТ низкий, поэтому ставить на фунт жира не будет, что сильно вредно. И, я также пытаюсь поставить на какую-нибудь серьезную вес :-) Если предположить, были обеспечены достаточное питание и воду, я ожидаю старости быть причиной смерти. Ах, очень жаль, что я не могу увеличить размер руки, то :( Однако, спасибо за полезную информацию. Ты сделал попытку найти ответ на это? Это легко доступные с помощью поиска Google, что означает, что вопрос не подходит для сайта. По крайней мере, в некоторой степени предварительного исследования не требуется. Ты была у врача? Если нет, то отсрочка будет только хуже ИМХО. // Какие еще исследования вы сделали, чтобы найти ответы? Спасибо за приветствие и редактирования. Вы правы, моя ошибка. Есть много марафонцев, которые едят обычные продукты питания во время событий, половина и полный спортсмены Железный Человек (события 70.3 и 140.6 миль соответственно). Кроме того, существует целая индустрия вокруг быстро перевариваются товаров для спортсменов на выносливость (ГУ, Стингер вафли и т. д.). Что кушать как и когда кушать сильно варьирует от человека к человеку.

Я почти всегда чувствую себя более усталым после сна.

Например, если я ложусь спать в 12:00 и проснуться в 6:00 утра до будильника, я чувствую себя немного устал, но после душа и завтрака, я обычно не чувствую усталости вообще.

Если я ложусь спать в 12:00 и не поставить будильник, я обычно просыпаюсь, естественно, 8-9 часов. Я, как правило, чувствуют себя гораздо более уставшим, когда это произойдет, и в течение более длительного времени (обычно до середины дня/вторая половина дня) даже если я принимаю душ и поесть, так как я хотел, когда проснувшись рано.

Мне иногда кажется, что это чисто психическое. Я подсознательно заставляю себя, чтобы не уставать на днях, что я должна проснуться рано, но не тогда, когда я свободен, чтобы спать?

Как это возможно, что я постоянно чувствую себя более отдохнувшим после того, как все меньше сна?

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